In album: http://offersreviews.org/xplosive-vital-reviews/
Caffeine is a diuretic. That means that causes a person to urinate (pee) more. It is unclear whether this causes dehydration or not, but to be safe, it is advisable to stay away from excess caffeine. That's especially true if you are going to exercise in hot weather. Therefore we recommend drinking two liters of water a day. http://offersreviews.org/xplosive-vital-reviews/
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